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Lean, Strong and Healthy with Susan Powter (1993)

Release : 1993-01-01
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Runtime : 60 minutes
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In this installment of the Reebock exercise series, Susan Powter leads an energetic series of aerobic moves. Arm movements are added to the step routines to make the entire workout more extreme. The intensity of the routine can be adjusted by changing the range of your movements and adding or deleting the aerobic step. This high-energy video can be used by those at all levels of fitness.

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Susan Powter Wikipedia Susan Powter born 22 December 1957 is an Australianborn American motivational speaker nutritionist personal trainer and author who rose to fame in the 1990s with her catchphrase Stop the Insanity the centerpiece of her weightloss infomercial She hosted her own talk show The Susan Powter Show in the 1990s